/ Yoga
Classes
Weekly SKY (Shamanic Kundalini Yoga) on Zoom and in Los Angeles, plus private sessions on request.
/ What is SKY?
Shamanic Kundalini Yoga
SKY (Shamanic Kundalini Yoga) is the ancient and future-facing practice of Kundalini yoga taught through the universal lens of Shamanism.
SKY is more than yoga.
It is an experience.
Working with the cycles of Nature, each SKY offering welcomes you to meet yourself on the mat and supports the movement of energy through yoga, meditation and breathwork. SKY is a powerful modality for regulating the nervous system and hormonal flow as well as activating greater clarity, focus and creativity. The practice works physically to enhance flexibility, core strength and stamina.
It is a potent time on our planet right now, and the SKY practice provides a framework within which you can ground yourself and identify how best to be of service to your personal evolution and the world's. The SKY combination of movement, breathwork and music without dogma meets you where you are and inspires lasting change.
01
Yoga
Move to release stagnant energy, activate neurotransmitters and build flexibility
02
Meditation
Come to presence to find greater stillness, connect to your inner knowing and inspire creativity
03
Breathwork
Use the breath to clear energy blocks and build stamina, resilience and calm
/ Weekly
The schedule
/ Good to know
- Classes are for all bodies, genders and experience levels.
- In-person classes: Location will be shared on Bookwhen with details upon booking.
- Online classes: Classes will be held on Zoom (link provided with registration). Please have a mat and any other props that work well with your body's optimal movement (blanket, bolster, etc.). A sheepskin on top of the mat is highly recommended for comfort and grounding. Email Sam at sam@sampaigedavis.com for recommendations on a great SKY at-home setup.
- Please check Bookwhen for the most up-to-date calendar.
- Sliding scale and pay-it-forward spots are available on request.
/ 1:1 / By request
Private sessions
Have something in particular you want to address physically and/or emotionally?
Private sessions and programs are available upon request and a beautiful way to deepen your experience with this work.
Email sam@sampaigedavis.com for more information.
