Classes
Shamanic Kundalini Yoga (SKY) is the ancient and future-facing practice of Kundalini yoga taught through the universal lens of Shamanism. Working with the cycles of Nature, each SKY offering welcomes you to meet yourself on the mat and supports the movement of energy through yoga, meditation and breathwork. SKY is a powerful modality for regulating the nervous system and hormonal flow as well as activating greater clarity, focus and creativity. The practice works physically to enhance flexibility, core strength and stamina. It is a potent time on our planet right now, and the SKY practice provides a framework within which you can ground yourself and identify how best to be of service to your personal evolution and the world's. The SKY combination of movement, breathwork and music without dogma meets you where you are and inspires lasting change.
SKY is more than yoga. It is an experience.
Classes are for all bodies and experience levels.
For in-person classes: Unless otherwise indicated, in-person classes are held at The Cocoon in Studio City, CA. Mat and props are provided. There are limited spaces at The Cocoon, so please sign up ahead of time to reserve your spot. Please arrive 5 minutes before class to settle into the space.
For online classes: Classes will be held on Zoom (link provided with registration). Please have a mat and any other props that work well with your body’s optimal movement (blanket, bolster, etc.). A sheepskin on top of the mat is highly recommended for comfort and grounding. Email Sam at sam@sampaigedavis.com for recommendations on a great SKY at-home setup.
Please check Bookwhen for the most up-to-date calendar.
Sunday SKY
Come release and restore with a 90-minute Shamanic Kundalini Yoga (SKY) class that is the perfect way to round out the weekend and prepare for your week.
Sundays from 10 to 11:30AM PST
Awaken to Within
Come release and restore with a 90-minute SKY class that welcomes the body and nervous system to feel more grounded and at peace while awakening greater clarity, focus and presence.
Wednesdays from 7:30 to 9PM PST
Designed with my LA community in mind to minimize time spent in the car and also perfect for my SKY community worldwide, this 60-minute online SKY class has a focus on calming the nervous system, clearing energy blocks and heightening clarity from the comfort of your own home. Take an hour outside of the noise and busyness of your day to go within and get centered. You will experience how everything else flows with more grace and ease when you align with your inner compass and tone the parasympathetic nervous system, which signals the body that it is welcome to rest, digest and focus.
Tuesdays from 8 to 9AM PST (11AM EST, 4PM UK and 5PM CET)
Honoring the Moon
A 75-minute relaxing and restorative online SKY journey that will include breathwork, light movement and a calming Nidra session to work with the energies of the Moon. This online class is a great way to experience the SKY modality while inviting calm and clarity in tune with the Moon’s cycles.
Stay tuned for upcoming dates.
Class Prices:
Single In-person Class ticket: $27.00
In-person Class Pass: $250.00 (This offers you a $20 discount .)
Single Online Class Ticket: $15
Online Class Pass: $130.00 (This offers you $20 discount.)
PRIVATE SESSIONS ARE AVAILABLE UPON REQUEST. EMAIL SAM@SAMPAIGEDAVIS.COM FOR MORE INFORMATION.
N.B.: I welcome anyone who is interested to partake in my offerings and aim to ensure that cost is never a barrier to engaging with my practice. Please email me at sam@sampaigedavis.com to discuss sliding scale options for payment in the case that you are traversing a challenging time financially at the moment.
For those in a position of financial privilege, please know that by paying full price for my offerings you are paying it forward so others are able receive the gift of yoga during difficult chapters and everyone can have access to ongoing complimentary classes.
I will donate 5% of proceeds from each offering towards Amplify Arts Project towards scholarships for their incredible creative arts and music programming for female-identifying and non-binary youth.