Empty white sheet of paper.

Workshops & Retreats

Sam sitting cross-legged on a fur rug, writing in a notebook with vases of flowers, crystals, a book, and papers around them, against a white curtain background.

Workshops

Sam will be hosting LAST CUT workshops on how we navigate big moments of change in life, MY BEAUTIFUL ALIEN workshops on how we connect to our most authentic selves, and more. Workshops will incorporate the SKY practice of yoga, meditation and breath work as well as Sam’s distinct approach to using self-inquiry and writing to explore ourselves, our relationships, and our unique purpose in and impact on the world. These offerings will also feature guest teachers and practitioners on a variety of subjects such as somatic movement, herbalism, astrology, nutrition and more.

Sam leading a meditation or yoga session indoors, with three students lying on mats in a semi-circle, some with eyes closed. The environment is calm with candles, flowers, and a curtain backdrop.

Retreats

Retreats with Sam will offer a more in-depth experience with an invitation to meet oneself on the mat and through meditation, breathwork and reflective writing. We will use the SKY practice to release stagnant energy and open the channels to creativity and a deeper remembrance of wholeness. Sam sees us all as writers and our words as one of the most profound ways to learn about and express ourselves. These offerings will also feature guest teachers and practitioners on a variety of subjects such as somatic movement, herbalism, astrology, nutrition and more.

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